I have called this baby salad recipe because it is made with preserved baby corn cobs, also known as baby corn or baby corn. You can also use baby carrots instead of peeling and cut a large carrot into strips. This salad is colorful and super delicious and, in addition, it is full of properties and health benefits.
Peas or peas help improve circulation and heart health; green beans are perfect for reducing weight and eliminating liquids; corn ears are rich in vitamin B and soluble fiber, which helps prevent constipation and prevent depression, stress and fatigue; carrots slow down natural and premature aging and keep us healthy and strong; and, the basil, favors the digestion, among other things.
Ingredients
- 200g of frozen peas
- 100g of frozen green beans
- 8 baby corn cobs in canned
- 30g butter c / n
- 1 carrot or baby carrots
- 6 leaves of basil
- Cebollino c / n
- Oil c / n
- Salt and ground black pepper c / n
Elaboration step by step
- Cook frozen peas and green beans separately.
- Put plenty of water in a pot and when it breaks boil, add a little salt and the carrot peeled and cut into strips four or five centimeters long. When it is well cooked, remove it and let it cool.
- Put the butter in a pan and a drizzle of oil and add the green beans, peas and carrots.
- Incorporates baby corn cobs in canned and mixed.
- Transfer to a bowl and mix with the basil leaves . Sprinkle with chopped onion and salt and pepper to taste.
What do you think about this salad of baby corn cobs, peas and basil ? Leave your comment and take a look at the salads category to know many other recipes, such as, for example, these 4 fresh and healthy salads .
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